As a therapist who specializes in ADHD, I can tell you that you want to know your ADHD strengths so you can use them in dealing with your ADHD challenges.
This free ADHD Executive Functions Self-Assessment PDF lists the executive functions (skills) along with the strength & challenge for each. Rank each and learn which are your superpowers and which need help (I know, I know…you already know the challenges! I’m with you!).
ADHD with TLC Membership
ADHD with TLC is a community of people who help each other get things done, share ideas, and navigate ADHD challenges together.
What you get in the Membership
- Weekly live call: Planning for the week + teaching
- Weekly live call: Body doubling to get stuff done + teaching
- Bi-Weekly short teaching videos.
- Monthly Q&A video based on your submitted questions.
- Strategy sharing to overcome procrastination, disorganization, overwhelm, forgetfulness, cleaning (omg), dishes (seriously), and more.
- Self-worth/esteem building
- Break BS beliefs that don’t serve you.
- Set boundaries and live freer!
FOUNDING MEMBERS:
$37 USD per month or $400 annual (save $44!)
Founding member pricing will never increase as long as you remain a member.
Hi, I’m Tara.
If you don’t know me, I have ADHD. Both of my boys have ADHD. My siblings and nephews have ADHD. It’s kind of a thing in my life.
I’m a Human Design coach, ADHD coach, and a therapist (MO & KS) specializing in ADHD, anxiety, and trauma.
This membership has been a long time coming. I’m thrilled to do ADHD together.
See you on the inside!
Tara
I’m not down with the “ADHD squirrel.” This is Rocky. He’s a badass and our mascot. ADHD with attitude.
LOGISTICS AND COMMITMENT
What if I can't make the live calls?
All live calls are recorded and made available. You’ll have access to the full replay library as long as you’re a member.
Can I cancel anytime?
Yes. There’s no long-term contract. Cancel anytime and your membership ends at the end of your billing cycle.
When do the calls happen? What time zone?
Call times are listed in the calendar within Skool and automatically adjust to your timezone. As the membership grows, more varied call times will be added to accommodate.
What if I need to pause my membership?
Just email me. Life happens. We’ll work it out.
JOINING
I don't have an ADHD diagnosis. Can I still join ADHD with TLC?
Yes! ADHD strategies most definitely benefit everyone. If you struggle with executive function stuff (procrastination, organization, overwhelm, follow-through), you are welcome.
VALUE & INVESTMENT
Is this therapy?
No. This membership is educational and supportive. It’s more like group coaching. But, it’s not a replacement for therapy but can compliment therapy beautifully. I am a therapist licensed in Missouri and Kansas in the U.S. I also offer one-on-one coaching to anyone regardless of location.
What's the commitment? Do I need to attend every call?
No pressure. Take what serves you. Some members come to every call while others watch replays and pop in when they can. It’s your membership—use it how it works for you.
TECHNICAL ACCESS
How do I access the membership?
I use a website called Skool. It has the call calendar, community discussion, and a classroom area where teaching videos and replays are available. You can access it at https://www.skool.com/adhd-with-tlc-4589.
What platform do you use for calls?
Zoom is used for live calls.
Will there be a community space to connect between calls?
Yes! Skool has a discussion area.
STILL NOT SURE?
Can I try it for a month?
Yes. Join, experience it, and if it’s not for you, cancel. But fair warning—I think you’ll want to stay. 😊
I have a question that's not listed here.
Email me at info@adhdwithtlc.com. I read everything and I’m happy to answer.